Self-Hypnosis: The Complete Manual for Health and Self-Change [Second Edition]

Self-Hypnosis: The Complete Manual for Health and Self-Change [Second Edition] Features

Additional Self-Hypnosis: The Complete Manual for Health and Self-Change [Second Edition] Information

Case studies and scripts for mastering self-hypnosis are also included.
This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery.

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